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Are you looking for an easy way to stick to healthy habits by having winner-dinners at your fingertips? Are you looking to add more plant based ingredients into your meals? Satisfy your hunger with the three fundamentals:

  1. Real Ingredients: Cook using fresh (and frozen!) produce, high quality lean proteins, and fiber-rich whole grains and “good” carbs.

  2. Real Portions: All entrée recipes are full, balanced meals that are 500 calories or less. You won’t be left looking for which side dishes to prepare as everything is included. Most importantly, you won’t leave the table hungry! 

  3. Real Simple: Most recipes can be prepped and cooked in under 30 minutes with dedicated chapters for one-pot and one-sheet pan meals, including popular countertop kitchen appliances to keep cleanup to a minimum. 

All recipes are naturally gluten-free and most are dairy-free allergy friendly with tips to ensure you can enjoy all of these meals. There are also visual guides, simple swaps, and quick and easy recipes to create tasty marinades, salad dressings, nourishing smoothies, appetizers to entertain friends and family, and, of course,  yummy desserts.

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